Diabetes Self-Management Educational Series  
 
 
 
 
 

DIABETES SELF-MANAGEMENT EDUCATIONAL SERIES

The Diabetes Management Program at San Ramon Regional Medical Center offers a monthly educational series for adults with Type 1 or Type 2 diabetes. This program is recognized by the American Diabetes Association. Each two-hour class is held weekly for four weeks .

Barbara Reis, R.D., Certified Diabetes Educator, will instruct the classes with other speakers.

For future class dates and times, please call 925.275.6018.

CLASS AGENDA

WEEK ONE: Factors in development of Type 1 and Type 2 diabetes, signs and symptoms, blood glucose monitoring, normal and abnormal glucose metabolism, overview of self-management and emotional aspects. Practice with glucometers. Blood pressure measurement will be offered.

WEEK TWO: Healthy Eating with diabetes, carbohydrate counting, reading food labels.

WEEK THREE: Balancing diet, exercise, medications (both oral and insulin). Exercise segment with Kim Howard, D.P.T., Therapy Services Supervisor.

WEEK FOUR: Diabetes Complications: Prevention & Treatment, Stress Management. Foot care segment with Jennifer Barnes, R.N., WOCN. DiaBingo game!

COST

Medicare and most insurance companies will reimburse for the cost of the educational series.

REGISTRATION

Please have your doctor sign a referral form.

To enroll in the class, please call 925.275.6018

Pre-register by bringing the signed physician referral form and your insurance information to the Admitting Department at San Ramon Regional Medical Center, 6001 Norris Canyon Road, between 6 a.m. and 5 p.m. Monday thru Friday, before the first class date. 

 

 
 
 
 
 

San Ramon Regional Medical Center | 6001 Norris Canyon Rd, San Ramon, CA 94583